Everyday postures and movements can be very painful when you’re dealing with pelvic instability, pelvic pain or tailbone pain. That’s why it’s important for you to know what the cause is of your pain, how you can get rid of it, and what you can do to ease the pain. There are a lot of solutions for pelvic instability, pelvic pain or e.g. tailbone pain. You can start with doing the right pelvic floor exercises. In the meantime you can also make sure that you can keep functioning as comfortable as possible. Consider a seat cushion, for example. An ergonomic and orthopedic seat cushion can help relieve the pelvis a lot already. We sit quite a lot on a daily basis, that’s why it’d be pleasant if you were able to keep sitting for as long as you want, without any pain or complications. With a seat cushion you’re able to sit painless for a longer period of time and still continue working at the office. You also don’t have to consistently adjust your posture on a good, ergonomic seat cushion.
There are a lot of seat cushions in production, and it’s hard to tell which seat cushion is actually good. I’m going to help you with it.
I’ve thoroughly searched the internet and read countless of reviews and experiences so I could put this article together. Basing it off on good online scores, I’ve ordered 7 seat cushions and tested them abundantly. Eventually I’ve picked 3 seat cushions that were good enough to include them in this article.
What I have paid attention to during the testing of the seat cushions:
- Lasting comfort.
- Durability.
- The right medical pelvic support points in the cushion.
- The ergonomic shape of the cushion for the purpose of the pelvis.
- A washable cover.
- Heat dissipation.
- Applicability. Is the seat cushion very large with limited applicability or can it be used on a variety of seating platforms?
- Ease of use, e.g. the weight and anti-slip.
- The price.
1. The ComfortZone Seat Cushion.
The ComfortZone Seat Cushion is a seat cushion that immediately piqued my interest. It’s a remarkable seat cushion for an excellent price. The seat cushion is made out of memory foam which makes the cushion firm, but resilient. It didn’t matter how long I used the cushion for, the support and comfort remained the same. After weeks of testing the orthopedic seat cushion, the support didn’t decrease either. For the rest, the seat cushion of ComfortZone is multi-applicable. The seat cushion easily fits on a desk chair, dining chair, sofa or on the drivers seat. The cushion also stays in place through the anti-slip studs on the bottom. A big asset of the seat cushion is the proper heat dissipation. Yes, this seat cushion warms up over time, but compared to other cushions this seat cushion is able to lose the warmth properly. You can think of the pressure distribution as a good asset as well. The important points of the pelvic girdle, like the sit bones, are properly supported so that the tailbone and the center of the pelvis are being relieved. Lastly, the cover of the seat cushion can be removed and washed. It’s a beautiful, extra luxury. All in all, I can vastly recommend this orthopedic seat cushion from ComfortZone.
| Rating points | 1-5 stars |
|---|---|
| Lasting comfort |  |
| Durability | |
| Right medical support points | |
| The ergonomic shape | |
| Maintenance friendly | |
| Heat dissipation | |
| Applicability | |
| Ease of use | |
| Price | |
Click on the button below to go to Amazon.com and to order this excellent seat cushion.
2. Ergonomic Innovations Donut Cushion
Ergonomic Innovations’ seat cushion also pleases me. It’s a so-called donut model. Because of its unique design and the hole in the middle of the cushion, the area around the tailbone and the genitalia gets relieved. The donut seat cushion from Ergonomic Innovations is firm but also comfortable because of the memory-foam filling. It’s also user friendly. The seat cushion is compact so you can use it on every seat. The cover of the cushion is also removable and easily washable. Ergonomic Innovations cushion also stays good in place through the anti-slip studs on the bottom of the orthopedic seat cushion. The sit bones get supported properly and the troubled areas get relieved through the unique donut design. It’s an ideal seat cushion to use at work, in the car, on the plane, or at home to make e.g. having dinner more comfortable.
| Rating points | 1-5 stars |
|---|---|
| Lasting comfort | |
| Durability | |
| Right medical support points | |
| The ergonomic shape | |
| Maintenance friendly | |
| Heat dissipation | |
| Applicability | |
| Ease of use | |
| Price | |
Click on the button below to go to Amazon.com and to order this excellent seat cushion.
3. Ergonomic Innovations Seat Cushion
The orthopedic and ergonomic seat cushion from Ergonomic Innovations is the third and last cushion I can recommend. Because of its ergonomic design, the cushion can provide a lot of support to the pelvis and the sit bones. The seat cushion is pretty large and gives a good amount of support. The seat cushion is easily applicable to a variety of seats, e.g. a desk chair, sofa, dining chair, or drivers seat. Next, the cushion consists out of an anti-slip bottom and memory foam filling. The memory foam causes the cushion to be resilient, but it will also return back to its original shape when you’re no longer sitting on it. The cushion is also breathable and won’t heat up as quick as the others when you’re sitting on it.
1 very unique thing about Ergonomic Innovations seat cushion is that they provide a lifelong replacement policy, which means that you can trade your worn cushion for a new one when the quality and comfort have decreased. This says enough about the developer’s confidence and with that he guarantees the quality of the seat cushion.
| Rating points | 1-5 stars |
|---|---|
| Lasting comfort | |
| Durability | |
| Right medical support points | |
| The ergonomic shape | |
| Maintenance friendly | |
| Heat dissipation | |
| Applicability | |
| Ease of use | |
| Price | |
Click on the button below to go to Amazon.com and to order this excellent seat cushion.
A summary of the top 3 rated seat cushions
When you’re experiencing issues like pelvic instability, pelvic pain, or tailbone pain, it’s important for you to know what you can do to help decrease these issues, but also to make the issues a lot more bearable. Consider doing pelvic floor exercises for those issues.
If you want to make the issues more bearable, then investing in a seat cushion is recommended. However, go for quality over quantity and find out what seat cushion is best suitable for you. One of the 3 seat cushions above are a good choice by themselves, but there are some differences in the details.
We can say the following about these seat cushions:
- The ComfortZone Seat Cushion.
Scores high on comfort, durability and maintenance. - Ergonomic Seat Donut Orthopedic Seat Cushion – Ring-shaped Cushion.
Scores high on the medical support points, ergonomic shape, heat dissipation and pricing. - Ergonomic Seat Cushion.
Scores high on durability, comfort, applicability and user friendliness.
Pick the seat cushion that ticks off your wishes, and sit more comfortably.
There are a lot of seat cushions available online, but not every seat cushion is recommendable. It’s best you look for a cushion with memory foam. A washable cover is also recommended and anti-slip studs on the bottom are a must. Lastly, a seat cushion is only suitable for your pelvic girdle when the sit bones are properly supported and when the center of your pelvis is being relieved. Look at those cushions with care and thoroughly read the reviews before you place an order.
