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Information
Here you can find every article about all pelvic issues like pelvic pain, pelvic instability, incontinence, prolapse, sex and much more.
Exercises
Here you will find a variety of pelvic floor exercises for men and women. These exercises focus on training, strengthening or relaxing your pelvic floor.
Pelvic store
Here you will find a variety of suitable and recommended products. You can use these pelvic tools for support with your pelvic instability, but also to improve your recovery from a variety of pelvic floor issues.
“One website for all of your pelvic issues. Every article is accessible and understandable for everyone.”
Martijn van Oostveen
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What to expect?
Next to the articles and exercises you can visit the Pelvic store. Purchase items that will support your pelvis and that will help you recover from your pelvic issues, pain, and/or instability. Think of pelvic straps, fitness balls, vaginal and anal cones and a lot more tools.
Start your recovery today!
Pelvic floor exercises focus on training, strengthening or relaxing your pelvic floor.
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