Men and Sex with a Tense or Weak Pelvic Floor
Yes, you can still have sex if you’re dealing with a tense or weak pelvic floor. But it’s true—these issues […]
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Men Pelvic floor issues
All articles for men about pelvic floor issues and pelvic pain.
Men and urinating properly. 10 tips for the best ways to do it
Being able to urinate the way you’re supposed to as a man can become challenging. The pelvic floor muscles can
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The best way to poop and pee. 15 tips for going to the toilet
Being able to pee and poop properly isn’t a given. Enough moisture is necessary to be able to do both.
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22 tips to be able to pee and poop properly
Emptying the bladder properly is generally a daily activity and everyone often thinks that they’re going to the toilet the
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16 tips and advises for a good toilet habit. Pee and poop like you’re supposed to!
The way we’re going to the toilet is called the toilet habit. It’s important that you relax on the toilet,
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4 causes and 4 solutions to empty your bladder.
It’s important to have a good posture on the toilet, the right toilet habits and having the right information at
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18 tips and 3 advices for being able to properly go to the toilet
Tips and advises for your toilet habits can directly help when you are experiencing issues with pooping, urinating, or obstipation.
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The solution for an overactive pelvic floor
The solution for an overactive pelvic floor is relaxation. An overly tense pelvic floor is also called an overactive pelvic
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This is the cause of pelvic pain
Pelvic pain comes from several causes and come from a few different factors. Hormones are the biggest cause with women.
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