Men pelvic floor issues
Men’s Pelvic Floor Issues: Understanding Pain, Weakness, and Recovery
Pelvic floor issues in men are more common than many realize — yet often go undiscussed. This section is dedicated to raising awareness about conditions such as chronic pelvic pain syndrome (CPPS), post-prostatectomy incontinence, erectile dysfunction, and pelvic floor muscle weakness.
You’ll find practical information on diagnosis, treatment options, pelvic physiotherapy, and long-term recovery. Whether you’re experiencing symptoms or supporting someone who is, these articles aim to guide you with clarity, compassion, and clinical insight.
Men and Sex with a Tense or Weak Pelvic Floor
Yes, you can still have sex if you’re dealing with a tense or weak pelvic floor. But it’s true—these issues
Men and urinating properly. 10 tips for the best ways to do it
Being able to urinate the way you’re supposed to as a man can become challenging. The pelvic floor muscles can
The best way to poop and pee. 15 tips for going to the toilet
Being able to pee and poop properly isn’t a given. Enough moisture is necessary to be able to do both.
22 tips to be able to pee and poop properly
Emptying the bladder properly is generally a daily activity and everyone often thinks that they’re going to the toilet the
16 tips and advises for a good toilet habit. Pee and poop like you’re supposed to!
The way we’re going to the toilet is called the toilet habit. It’s important that you relax on the toilet,
4 causes and 4 solutions to empty your bladder.
It’s important to have a good posture on the toilet, the right toilet habits and having the right information at
18 tips and 3 advices for being able to properly go to the toilet
Tips and advises for your toilet habits can directly help when you are experiencing issues with pooping, urinating, or obstipation.
The solution for an overactive pelvic floor
The solution for an overactive pelvic floor is relaxation. An overly tense pelvic floor is also called an overactive pelvic
This is the cause of pelvic pain
Pelvic pain comes from several causes and come from a few different factors. Hormones are the biggest cause with women.