Incontinence

Being able to urinate the way you’re supposed to as a man can become challenging. The pelvic floor muscles can

Urinary incontinence is common, especially in women. Hormonal influences, weakened or damaged muscles from childbirth can be the cause. There

Being able to pee and poop properly isn’t a given. Enough moisture is necessary to be able to do both.

Emptying the bladder properly is generally a daily activity and everyone often thinks that they’re going to the toilet the

Your toilet habits change during your pregnancy. Going to the toilet can go differently because of the growing baby. The

The way we’re going to the toilet is called the toilet habit. It’s important that you relax on the toilet,

It’s important to have a good posture on the toilet, the right toilet habits and having the right information at

Tips and advises for your toilet habits can directly help when you are experiencing issues with pooping, urinating, or obstipation.

Urine loss during sex is a form of urinary incontinence. There are two types of urinary incontinence that can cause

The solution for an overactive pelvic floor is relaxation. An overly tense pelvic floor is also called an overactive pelvic

About