Of course it’s possible to have sex when you’re pregnant. If anything, it’s healthy and it keeps you in shape. By having sex you’re burning a lot of calories and you’re training the pelvic floor muscles at the same time. But there are a lot of myths. In this article we will talk about: Sex during pregnancy and the 13 facts and myths. The pregnancy is the period where you and your partner don’t have to use a condom or any other means of protection. Having sex when you’re pregnant is fun and healthy, but only when you aren’t experiencing pain. Think of pelvic pain, back pain, or pain caused by pelvic instability. Movement in and around the pelvic girdle can trigger contractions as well, just like having sex in the last trimester of pregnancy. Have fun with each other and try out several sex positions during your pregnancy. A sex position that’s enjoyable this week might not be just as enjoyable next week. The belly grows rapidly. Find a good position and enjoy making love during pregnancy. Lets talk about 13 facts and myths about sex during pregnancy.
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In my search for information about sex and pregnancy, I’ve stumbled upon a lot of interesting information. I’ve written this article along with many other ones to provide you with clear and solid information, all accessible from the same place. Hopefully you’ve already found a lot of useful information in this one. If you still want to know more, for example about useful sex positions with a pregnant belly or having sex while you have different pelvic issues like pelvic instability, feel free to take a look at my other articles.
Wanting sex during pregnancy
Do you want to have sex during pregnancy? It kind of depends on a few factors. It also depends on how your libido was before you got pregnant. In the first weeks up until week 16, you might not be getting excited about the idea. These are the weeks of having morning sickness. You won’t really be wanting any physical contact during this period. The hormones are racing through your body and your body is going through major changes.
A period of fun and partying will arrive after those few weeks, though. The vagina will have a better blood flow after those weeks of being nauseous. This will cause you to get turned on easier, and you will get wetter easier because your vagina will produce more moisture. So let’s get it on! Let your partner know which date he needs to mark!
You will especially start to crave sex more in the middle of your pregnancy. The beginning but also the ending will know some lesser periods. In the beginning it will be because of the morning sickness, and the ending it will be because of your physical wellbeing. Your belly is stretched out to the max and moving is difficult. You will also feel less comfortable. You’ll also be more busy with the childbirth and other things you need to take care of in the last trimester, which is completely logical. But don’t forget to get some lovin’ in between, because relaxing helps as well!
Relaxing for sex during pregnancy
You will need to relax properly during the pregnancy. Your body is changing at a high rate. You will notice that the want for masturbation will increase during those periods of peace. Masturbation is an ideal tool to help you relax. So let’s bring it with those moments of enjoyment! Plan in those moments, change up the activities with breaks. This will help the pelvic to ease up which will cause the blood flow to increase. Do you have trouble with relaxing during pregnancy? Take a look at my pelvic floor relaxation exercises.
Keep the sex positions that are enjoyable for the both of you in the back of your heads. Another sex position will be more enjoyable whenever you partake in it. Feel free to take a look at the article for sex positions during pregnancy. Don’t be so quick to start with missionary. Your belly will be in the way. Think of doggy or the cowgirl. These are ideal positions for you to take control. You’re the one to decide. Other forms of sex are possible too. Think of using toys or maybe even anal. The amount of options don’t really change that much during your pregnancy, so get creative!
Until when can you have sex during pregnancy?
Basically, you can have sex the entire period of your pregnancy. Your waters breaking should be the end stop to that though, but I think that’s logical. Penetration can trigger the end of the pregnancy as well. Well, sex during pregnancy can trigger contractions which can trigger the childbirth. The uterus contracts when you have an orgasm, so be mindful of that. Don’t force yourself too much and don’t use sex as an instrument to trigger your childbirth. Keep seeing sex as an enjoyable activity, otherwise it’ll become a chore.
Does an orgasm feel differently during pregnancy?
That is highly possible. Especially in the last trimester of your pregnancy, your orgasm could trigger you to have contractions because of your uterus. This could be unpleasant in your last phase. This won’t cause you any harm, but it could bring you to have belly pain. The blood flow of the vagina is outstanding during this period, so having sex during your pregnancy could be more intense.
Having sex during pregnancy triggers childbirth
Sex can trigger contractions. But can sex trigger childbirth? That’s a good question. These contractions get triggered because of your uterus, but also because of the released hormones. These hormones are able to give you the last push. So yes, generally, sex can trigger childbirth. You get contractions because your body is already preparing for it anyway. If your body isn’t ready for childbirth yet, it won’t get any contractions either. If your body is about to hit the stage of possible childbirth, then sex can give you the last push to trigger it.
Sex during pregnancy and blood loss
There are women that lose blood during or after sex when they’re pregnant. This is often because their cervix is irritated. Your uterus will have an increased blood flow during your pregnancy. This causes the uterus to be thinner and more sensitive. It’s easy to damage the cervix because of it. It isn’t an emergency and it also doesn’t hurt. If you were to doubt, you can always see a doctor or get into contact with the obstetric office.
Men and sex during pregnancy
There are men who find pregnant women extremely attractive, but there are also men who will see pregnant women as fragile china. The last group of men will find it hard to have sex during the pregnancy solemnly because of that reason. They will find it scary or even weird to have sex with a baby in your belly. Or maybe they’re scared that something will happen to the baby. That’s all nonsense. Your baby won’t look at you with a knowing expression when he or she is finally in your arms. No matter how deep you go or how big the penis is, it won’t damage or traumatize the baby. Go ahead and spoil each other, because there will be a period coming where you both will be absolutely exhausted and broken. Nothing will happen with the baby, and you won’t damage anything with the penis.
No sex during pregnancy
Though, it doesn’t have to be about sex all the time. You can enjoy each other and be intimate without any penetration. Keep opening up and communicate about what you enjoy. Cuddle a lot and often. Embrace each other in bed. Take a shower together. Do intimate things with one another. Show your love to each other, even when times are hard. A small miracle is on its way, and you made that miracle together. Isn’t that beautiful? Enjoy the time with each other, because soon it won’t be the two of you anymore. Having sex during pregnancy is one way to show your love, but it’s not the only way.
13 facts and myths about sex during pregnancy
Myth 1: Sex damages the baby during pregnancy
This is one big myth. Sex can’t damage the baby. The baby is properly protected within his or her amniotic fluids. This fluid can take a lot of hits, let alone the hits from dad’s stick. The penis doesn’t come anywhere close to the baby, and the baby won’t notice anything. Maybe it will notice some endorphins running through your veins, but this isn’t called the ‘lucky hormone’ without good reason. I’m sure the baby feels okay. You can get some firm belly’s when you have sex during pregnancy. Using a warm bean bag or taking a warm shower will solve that. The only thing you should keep in mind is that another sex position will feel more enjoyable than normal.
Myth 2: You can’t have sex more than once a week when you’re pregnant
Another huge myth! Have as much sex as you want. Every couple has sex once a week on average. It’s allowed, but don’t hold yourself back. As long as you feel comfortable, nothing is wrong. No pain? Lots of gain!
Myth 3: The vagina isn’t capable to have sex when you’re pregnant
Nonsense. The vagina is more than capable to have sex. The vagina suddenly isn’t different either. You sometimes hear that the vagina has become wider, but even that’s nonsense. Even after childbirth, it’s nonsense. The vagina consists out of pelvic floor muscles, and these will grip whatever comes in. Your tampon doesn’t suddenly drop out either. So don’t believe men that use this argument for whatever reason. The vagina doesn’t become larger or wider on the inside, not even after childbirth, and it will recover just fine. You can always take a look at my pelvic floor exercises for after childbirth to motivate your recovery.
Myth 4: Having an orgasm triggers contractions with increases the risk of premature birth
It definitely isn’t the case that when you orgasm, you can just lay down and let the childbirth begin. It isn’t possible that you increase the risk of a premature birth when you have sex during your pregnancy. The uterus is able to contract a little during an orgasm. When the time is there, this could stimulate your body having a contraction, but if that’s the case, then your body is ready and you should be preparing for your childbirth.
Myth 5: I won’t get pregnant as long as I breastfeed
This is a dangerous myth that I commonly hear. This truly is big nonsense. Maybe it’s even the opposite. Your fertility has increased after you’ve given birth, so keep an eye out for that! The ovulation is somewhat suppressed by the lactation hormones, but don’t risk it.
Myth 6: The baby watches along during sex
Nah! You really thought that? As mentioned before, the baby is safe and sound in the womb. Closed off for whatever there will be. The baby really won’t see dad’s head. Sex will never harm the baby so enjoy it. The myths about that you can touch the baby are nonsense as well. Just go for it.
Myth 7: It’s better to have anal sex during the pregnancy
This has been said by someone who just really wanted to have anal sex. Nothing proves that you need to go for anal sex during pregnancy. It’s totally fine if you want it, but vaginal sex is a fantastic option without any troubles!
Fact 1: You crave sex more during your pregnancy
Craving sex more. Sex is differently for everyone. Because of the hormones and the increased blood flow in your vagina, you could crave sex more than usual when you’re pregnant. Some women get their first orgasm during their pregnancy! This often happens after the 16 week mark. You are incredibly nauseated in the first 16 weeks.
Fact 2: Having sex is good and healthy during your pregnancy
100% true. Sex isn’t only pleasurable, it also makes you fit and happy. It’s recommended to be in good shape during your pregnancy. The better your shape, the shorter your recovery after giving birth. You will also have a decreased risk of developing pelvic issues like pelvic pain and pelvic instability because of your strengthened pelvic floor muscles. Your sleep will most likely be better as well after having had sex during your pregnancy. Your stress can be reduced, and I’m sure your partner wouldn’t complain as much about doing the laundry after.
Fact 3: Women have sex more than man do
This is a crazy fact, actually. It’s been scientifically proven that women have sex at least twice a week. The average is lower among men: once or twice a month. Crazy, right? I think so too. For women this means that they have sex at least 105 times in a year. Enjoy yourself, take your man with you so you can bump up his average as well.
Fact 4: A strong and healthy pelvic floor makes orgasming easier
Very true. Your pelvic floor muscles are very active during sex. Strong pelvic floor muscles decrease the risk of developing pelvic issues like incontinence or pelvic pain. These pelvic floor muscles are easy to train. Take a look at some exercises for your pelvic floor muscles here. Train and screw away! Anything for your wellbeing!
Fact 5: You lose weight through having sex, during the pregnancy too
You can view having sex during pregnancy as a sport. So say goodbye to the gym! You burn 600-800 on average when you have sex three times a week. That’s a lot! So go ahead and plan in those evenings. That way you also burn additional fats during your pregnancy.
And lastly, are you looking for more information?
Hopefully this information was useful to you! If you’re still looking for some more information, feel free to take another look around on the website. It’s filled with in-depth information, tips, a web shop and also exercises. I still have a lot of articles with lots of information about other symptoms and issues. Feel free to click on the blue words to take you straight to the right page.
