What is a pelvic physical therapist?
A pelvic physical therapist is a physical therapist specialized in the pelvic field. To become specialized in that field, an […]
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Search Results for: pelvic instability
Pelvic floor exercises women
Choose your exercises Strengthening exercises Relaxing exercises Exercises during pregnancy Exercises after pregnancy Start your recovery today! Why would you
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Working out during pregnancy
Working out keeps your body strong and fit, during and after the pregnancy. The risks of developing pelvic issues after
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Yoga during pregnancy
Performing yoga during the pregnancy is a good way to train your breathing for during childbirth for example. Your body
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Running during pregnancy
Running during pregnancy can be healthy for you and the baby. People often think that running when you’re pregnant can
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Doing sports after a vaginal birth
You can continue doing sports after 2 weeks, but only on a low intensity. Think of laying exercises for the
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Sports after giving birth. An overview per sport.
The body needs to recover after giving birth. Each childbirth is different, which makes everyone’s recovery conditions different too. We
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Yoga poses during pregnancy
Performing yoga poses during pregnancy can help you prepare for childbirth. One of the best yoga poses during pregnancy is
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Yoga exercises during pregnancy
You have three different yoga exercises for during your pregnancy. The most popular ones are the breathing exercises. Breathing exercises
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5 tips for lower back pain during pregnancy
Lower back pain is the most common muscle ache. Lower back pain frequently occurs during pregnancy. Applying the right tips
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