Choose your exercises Strengthening exercises Relaxing exercises Exercises during pregnancy Exercises after pregnancy Start your recovery today! Why would you purchase the pelvic floor exercises? The pelvic floor exercises modules offer you more then 10 weeks of a variety of effective pelvic floor exercises. This way you can fully work on your recovery. Purchasing your pelvic floor exercises in 3 steps1. Select your exercises.2. Pay for the pelvic floor exercises.3. The PDF file is downloaded automatically. Licensed therapist Complete program Reusable program No shipping