Welcome to Doctor Pelvis
At Doctor Pelvis, we believe everyone deserves access to clear, reliable information about pelvic health. Whether you’re managing pelvic pain, struggling with incontinence, or looking to improve your core stability, we’re here to help — with practical advice, step-by-step exercises, and carefully selected tools designed to support your recovery.
We work with medical professionals to create accurate, up-to-date content that empowers you to take control of your pelvic health in a safe and sustainable way.
Our services
Practical Guidance
Here you can find every article about all pelvic issues. Our articles cover common pelvic floor issues, from pelvic instability and postpartum recovery to sexual health and chronic pain. Everything is written with clarity and compassion.
Exercise Programs
Explore easy-to-follow routines designed to help you strengthen or relax your pelvic floor muscles — based on real clinical practice and physiotherapy techniques. Full programs with exercises for men and women
Trusted Products
In the Pelvic Store, you’ll find curated items that support your recovery, including pelvic belts, tools for biofeedback, and other essentials recommended by health professionals.
“One website for all of your pelvic issues. Every article is accessible and understandable for everyone.”
Martijn van Oostveen
About us
Doctor Pelvis was created out of my passion for helping individuals improve their pelvic health. As someone who understands the challenges of pelvic issues, I wanted to provide a trusted resource filled with clear, easy-to-understand information. My goal is to offer practical solutions and expert-backed advice for both men and women.
Whether you’re dealing with pelvic pain, incontinence, or looking to improve your core strength, you’ll find resources, exercises, and products designed to fit your needs. I believe in empowering people to take control of their health from the comfort of their own homes, without the complexity of medical jargon. Your journey to better pelvic health starts here, with personalized guidance every step of the way.
Start your journey to strength and confidence as you reconnect with your body through pelvic floor exercises.
Trusted information
At Doctor Pelvis, we offer reliable, expert-backed content that you can trust. Our resources are created in collaboration with professionals to ensure you receive the most accurate and up-to-date advice for your pelvic health.
Easy reading
Our materials are designed for easy understanding, making it simple for everyone to follow along. Whether you're new to pelvic health or seeking advanced knowledge, we present information in a clear, accessible way, free of jargon.
Directly downloaded
Access everything you need immediately. All our guides, exercises, and resources are available for instant download, so you can start working on your pelvic health without any delays.
Minimal physical shipment
We offer mostly digital products to save time and resources, ensuring a quick and eco-friendly experience. When physical items are needed, we ensure minimal shipping costs and fast delivery to get you what you need without hassle.
Start your journey
Looking for the right place to begin?
- Try our Pelvic Exercises — simple, guided routines you can do at home.
- Visit the Pelvic Store for tools that make recovery easier and more effective.
- Or read our most popular article: “What is pelvic instability?”